Back, • 6/13/25 Barbell Shrugs Previous Close Grip Cable Low Row Next Seated Dumbbell Shrugs You Might Also Like Reverse Forearm Curls Hammer Strength Shoulder Press Reverse Hyperextension Machine Close Grip Bench Press Hammer Strength Press Single-Arm Crossover
Back, • 6/13/25 Barbell Shrugs Previous Close Grip Cable Low Row Next Seated Dumbbell Shrugs You Might Also Like Reverse Forearm Curls Hammer Strength Shoulder Press Reverse Hyperextension Machine Close Grip Bench Press Hammer Strength Press Single-Arm Crossover