Shoulders, • 6/13/25 Declined Front Dumbbell Raises Previous Inclined Front Dumbbell Raises Next Seated Supinated Front Dumbbell Press You Might Also Like Arm Blaster Curls (w/ dumbbells) Guillotine Press Ab Rollouts Overhead Cable Flies Barbell Forearm Curls (behind back)
Shoulders, • 6/13/25 Declined Front Dumbbell Raises Previous Inclined Front Dumbbell Raises Next Seated Supinated Front Dumbbell Press You Might Also Like Arm Blaster Curls (w/ dumbbells) Guillotine Press Ab Rollouts Overhead Cable Flies Barbell Forearm Curls (behind back)
