Shoulders, • 6/13/25 Seated Dumbbell Laterals Previous Viking Press Next Seated Military Dumbbell Press You Might Also Like Reverse Grip Curls (w/ EZ bar) Mountain Climbers Hip Abduction Machine Seated Wide Grip Cable Rows Overhand Grip Pressdowns
Shoulders, • 6/13/25 Seated Dumbbell Laterals Previous Viking Press Next Seated Military Dumbbell Press You Might Also Like Reverse Grip Curls (w/ EZ bar) Mountain Climbers Hip Abduction Machine Seated Wide Grip Cable Rows Overhand Grip Pressdowns