Back, • 6/13/25 Behind Back Smith Shrugs Previous Single Arm Barbell Rows Next Seated Close Grip Cable Row You Might Also Like Overhead Cable Curls Reverse Grip Curls (w/ EZ bar) Front Plate Raise "V" Up Ball Passes Goblet Squat
Back, • 6/13/25 Behind Back Smith Shrugs Previous Single Arm Barbell Rows Next Seated Close Grip Cable Row You Might Also Like Overhead Cable Curls Reverse Grip Curls (w/ EZ bar) Front Plate Raise "V" Up Ball Passes Goblet Squat
