Core, • 6/13/25 Knee Tucks Previous Barbell Floor Wiper Next Hanging Leg Lifts You Might Also Like Crossover pushups Straightbar Curls Barbell Forearm Curls (behind back) Dumbbell Shrugs Dumbbell Kickbacks
Core, • 6/13/25 Knee Tucks Previous Barbell Floor Wiper Next Hanging Leg Lifts You Might Also Like Crossover pushups Straightbar Curls Barbell Forearm Curls (behind back) Dumbbell Shrugs Dumbbell Kickbacks