Legs, • 6/13/25 Smith Squats Previous Box Step Ups Next Romanian Dead Lifts (RDLs) You Might Also Like Barbell Shrugs Single Arm Dumbbell Preacher Curl Ab Rollouts Declined Chest Press on Hammer Strength Dip Machine Curtsy Lunges
Legs, • 6/13/25 Smith Squats Previous Box Step Ups Next Romanian Dead Lifts (RDLs) You Might Also Like Barbell Shrugs Single Arm Dumbbell Preacher Curl Ab Rollouts Declined Chest Press on Hammer Strength Dip Machine Curtsy Lunges
