Legs, • 6/13/25 Smith Squats Previous Box Step Ups Next Romanian Dead Lifts (RDLs) You Might Also Like Seated Military Dumbbell Press Glute/Hamstring Developer (GHD) Rope Crunches Side Lunges Hammer Curls (seated)
Legs, • 6/13/25 Smith Squats Previous Box Step Ups Next Romanian Dead Lifts (RDLs) You Might Also Like Seated Military Dumbbell Press Glute/Hamstring Developer (GHD) Rope Crunches Side Lunges Hammer Curls (seated)
