Arm, • 6/13/25 Zottman Curl Previous Concentration Curls Next Reverse Grip Curls (w/ EZ bar) You Might Also Like Seated Dumbbell Shrugs Wide Grip Cable Cable Low Rows Inclined Barbell Press Dragon flags Overhead Cable Extensions (French Press)
Arm, • 6/13/25 Zottman Curl Previous Concentration Curls Next Reverse Grip Curls (w/ EZ bar) You Might Also Like Seated Dumbbell Shrugs Wide Grip Cable Cable Low Rows Inclined Barbell Press Dragon flags Overhead Cable Extensions (French Press)
