Arm, • 6/13/25 Zottman Curl Previous Concentration Curls Next Reverse Grip Curls (w/ EZ bar) You Might Also Like Hack Squats w/Barbell Arm Blaster Curls (w/ dumbbells) Standing Rear Delt Fly Crossover Reverse Cable Crossovers Overhand Grip Pressdowns
Arm, • 6/13/25 Zottman Curl Previous Concentration Curls Next Reverse Grip Curls (w/ EZ bar) You Might Also Like Hack Squats w/Barbell Arm Blaster Curls (w/ dumbbells) Standing Rear Delt Fly Crossover Reverse Cable Crossovers Overhand Grip Pressdowns
