Arm, • 6/13/25 Zottman Curl Previous Concentration Curls Next Reverse Grip Curls (w/ EZ bar) You Might Also Like Cable Flies on Bench Viking Press Rope Press downs Lying Leg Raises Hammer Strength Press Single-Arm Crossover
Arm, • 6/13/25 Zottman Curl Previous Concentration Curls Next Reverse Grip Curls (w/ EZ bar) You Might Also Like Cable Flies on Bench Viking Press Rope Press downs Lying Leg Raises Hammer Strength Press Single-Arm Crossover
