Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Goblet Squat Lying Leg Raises Standing Bent Over Dumbbell Laterals Plate Press Overhead Cable Extensions (French Press)
Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Goblet Squat Lying Leg Raises Standing Bent Over Dumbbell Laterals Plate Press Overhead Cable Extensions (French Press)
