Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Reverse Cable Crossovers Barbell Forearm Curls (behind back) Reverse Lunges Wide Grip Pull Ups (chins) Russian twists
Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Reverse Cable Crossovers Barbell Forearm Curls (behind back) Reverse Lunges Wide Grip Pull Ups (chins) Russian twists
