Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Reverse Lunges Seated Dumbbell Laterals Good Mornings Spider Curls Reverse Hyperextension Machine
Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Reverse Lunges Seated Dumbbell Laterals Good Mornings Spider Curls Reverse Hyperextension Machine