Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Hammer Strength High Row Cable Laterals Bench Dips Seated Dumbbell Laterals Close Grip Bench Press
Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Hammer Strength High Row Cable Laterals Bench Dips Seated Dumbbell Laterals Close Grip Bench Press
