Shoulders, • 6/13/25 Underhand Front Cable Raises Previous Cable/Rope Face Pulls Next Reverse Pec Dec Flies You Might Also Like Wide Grip Pull Ups (chins) Hammer Strength Row Curtsy Lunges Medium Grip Cable Low Row Dragon flags
Shoulders, • 6/13/25 Underhand Front Cable Raises Previous Cable/Rope Face Pulls Next Reverse Pec Dec Flies You Might Also Like Wide Grip Pull Ups (chins) Hammer Strength Row Curtsy Lunges Medium Grip Cable Low Row Dragon flags
