Back, • 6/13/25 Barbell Shrugs Previous Close Grip Cable Low Row Next Seated Dumbbell Shrugs You Might Also Like Overhead Cable Flies Monkey Pulls Russian twists Standing Rear Delt Fly Crossover Hammer Curls (seated)
Back, • 6/13/25 Barbell Shrugs Previous Close Grip Cable Low Row Next Seated Dumbbell Shrugs You Might Also Like Overhead Cable Flies Monkey Pulls Russian twists Standing Rear Delt Fly Crossover Hammer Curls (seated)
