Back, • 6/13/25 Barbell Shrugs Previous Close Grip Cable Low Row Next Seated Dumbbell Shrugs You Might Also Like Cable Flies Dumbbell Kickbacks Lying Cable Curls (w/rope) Wide Grip Pull Ups (chins) Arm Blaster Curls (w/ dumbbells)
Back, • 6/13/25 Barbell Shrugs Previous Close Grip Cable Low Row Next Seated Dumbbell Shrugs You Might Also Like Cable Flies Dumbbell Kickbacks Lying Cable Curls (w/rope) Wide Grip Pull Ups (chins) Arm Blaster Curls (w/ dumbbells)
