Back, • 6/13/25 Seated Dumbbell Shrugs Previous Barbell Shrugs Next Close Grip Upright Row You Might Also Like Rack Pulls Standing Rear Delt Fly Crossover Lying Cable Curls (w/rope) Reverse Lunges Single Front Dumbbell Raise
Back, • 6/13/25 Seated Dumbbell Shrugs Previous Barbell Shrugs Next Close Grip Upright Row You Might Also Like Rack Pulls Standing Rear Delt Fly Crossover Lying Cable Curls (w/rope) Reverse Lunges Single Front Dumbbell Raise
