Back, • 6/13/25 Close Grip Upright Row Previous Seated Dumbbell Shrugs Next Seated Medium Grip Cable Rows You Might Also Like Cable Flies Cable Chops Declined Chest Press on Hammer Strength Dip Machine Hammer Curls (seated) Wide Grip Cable Pull Downs
Back, • 6/13/25 Close Grip Upright Row Previous Seated Dumbbell Shrugs Next Seated Medium Grip Cable Rows You Might Also Like Cable Flies Cable Chops Declined Chest Press on Hammer Strength Dip Machine Hammer Curls (seated) Wide Grip Cable Pull Downs
