Back, • 6/13/25 Behind Back Smith Shrugs Previous Single Arm Barbell Rows Next Seated Close Grip Cable Row You Might Also Like Overhead Cable Curls Declined Cable Flies Dumbbell Shrugs Single Arm Dumbbell Row Arm Blaster Curls (w/ dumbbells)
Back, • 6/13/25 Behind Back Smith Shrugs Previous Single Arm Barbell Rows Next Seated Close Grip Cable Row You Might Also Like Overhead Cable Curls Declined Cable Flies Dumbbell Shrugs Single Arm Dumbbell Row Arm Blaster Curls (w/ dumbbells)
