Back, • 6/13/25 Wide Grip Pull Ups (chins) Previous Hammer Strength Low Row Next Dumbbell Shrugs You Might Also Like Rope Curls Dumbbell Pullovers Upright Barbell Rows Declined Dumbbell Press Overhead Cable Extensions (French Press)
Back, • 6/13/25 Wide Grip Pull Ups (chins) Previous Hammer Strength Low Row Next Dumbbell Shrugs You Might Also Like Rope Curls Dumbbell Pullovers Upright Barbell Rows Declined Dumbbell Press Overhead Cable Extensions (French Press)
