Back, • 6/13/25 Wide Grip Pull Ups (chins) Previous Hammer Strength Low Row Next Dumbbell Shrugs You Might Also Like Lat Pushdowns Reverse Cable Crossovers Reverse Cable Flies Standing Reverse Dumbbell Flies Declined Cable Flies on Bench
Back, • 6/13/25 Wide Grip Pull Ups (chins) Previous Hammer Strength Low Row Next Dumbbell Shrugs You Might Also Like Lat Pushdowns Reverse Cable Crossovers Reverse Cable Flies Standing Reverse Dumbbell Flies Declined Cable Flies on Bench
