Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Lying Front Cable Raises Hack Squats w/Barbell Overhead Cable Extensions (French Press) Mountain Climbers Overhead Cable Flies
Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Lying Front Cable Raises Hack Squats w/Barbell Overhead Cable Extensions (French Press) Mountain Climbers Overhead Cable Flies
