Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Declined Dumbbell Press Lat Pushdowns Hammer Strength Press Single-Arm Crossover Curtsy Lunges Close Grip Bench Press
Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Declined Dumbbell Press Lat Pushdowns Hammer Strength Press Single-Arm Crossover Curtsy Lunges Close Grip Bench Press
