Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Declined Dumbbell Press Single Arm Dumbbell Row Lunges Jack Knife Seated Supinated Front Dumbbell Press
Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Declined Dumbbell Press Single Arm Dumbbell Row Lunges Jack Knife Seated Supinated Front Dumbbell Press