Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Upright Barbell Rows Lying Cable Curls (w/rope) Inverted Row/Horizontal Pull Up Cable Flies Standing Calf Raises
Back, • 6/13/25 Dumbbell Shrugs Previous Wide Grip Pull Ups (chins) Next Inverted Row/Horizontal Pull Up You Might Also Like Upright Barbell Rows Lying Cable Curls (w/rope) Inverted Row/Horizontal Pull Up Cable Flies Standing Calf Raises