Arm, • 6/13/25 Reverse Grip Curls (w/ EZ bar) Previous Zottman Curl Next Straightbar Curls You Might Also Like Lunges Front Plate Raise Behind Back Smith Shrugs Seated Supinated Front Dumbbell Press Pec Dec Machine Flies
Arm, • 6/13/25 Reverse Grip Curls (w/ EZ bar) Previous Zottman Curl Next Straightbar Curls You Might Also Like Lunges Front Plate Raise Behind Back Smith Shrugs Seated Supinated Front Dumbbell Press Pec Dec Machine Flies