Arm, • 6/13/25 Zottman Curl Previous Concentration Curls Next Reverse Grip Curls (w/ EZ bar) You Might Also Like Lying Hamstring Curls Overhead Single Dumbbell Extensions Overhead Cable Curls Reverse Cable Flies Arm Blaster Curls (w/ dumbbells)
Arm, • 6/13/25 Zottman Curl Previous Concentration Curls Next Reverse Grip Curls (w/ EZ bar) You Might Also Like Lying Hamstring Curls Overhead Single Dumbbell Extensions Overhead Cable Curls Reverse Cable Flies Arm Blaster Curls (w/ dumbbells)