Shoulders, • 6/13/25 Standing Front Dumbbell Raises Previous Upright Barbell Rows Next Front Plate Raise You Might Also Like Cable Laterals Behind Back Single Legged Dead Lifts Declined Cable Flies on Bench Overhand Grip Barbell Rows Zottman Curl
Shoulders, • 6/13/25 Standing Front Dumbbell Raises Previous Upright Barbell Rows Next Front Plate Raise You Might Also Like Cable Laterals Behind Back Single Legged Dead Lifts Declined Cable Flies on Bench Overhand Grip Barbell Rows Zottman Curl