Shoulders, • 6/13/25 Front Plate Raise Previous Standing Front Dumbbell Raises Next Single Front Dumbbell Raise You Might Also Like Wide Grip Pull Ups (chins) Dumbbell Kickbacks Medium Grip Cable Pull Downs Flat Dumbbell Press Inclined Dumbbell Flies
Shoulders, • 6/13/25 Front Plate Raise Previous Standing Front Dumbbell Raises Next Single Front Dumbbell Raise You Might Also Like Wide Grip Pull Ups (chins) Dumbbell Kickbacks Medium Grip Cable Pull Downs Flat Dumbbell Press Inclined Dumbbell Flies
