Arm, • 6/13/25 Barbell Forearm Curls (behind back) Previous Dips Next Reverse Forearm Curls You Might Also Like Cable/Rope Face Pulls Sumo Dead Lifts Close Grip Upright Row Spider Curls Russian twists
Arm, • 6/13/25 Barbell Forearm Curls (behind back) Previous Dips Next Reverse Forearm Curls You Might Also Like Cable/Rope Face Pulls Sumo Dead Lifts Close Grip Upright Row Spider Curls Russian twists