Arm, • 6/13/25 Dips Previous Single Arm Cross-Face Extensions Next Barbell Forearm Curls (behind back) You Might Also Like Dumbbell Shrugs Sumo Dead Lifts Good Mornings Lying Cable Curls (w/rope) Overhand Front Cable Raises
Arm, • 6/13/25 Dips Previous Single Arm Cross-Face Extensions Next Barbell Forearm Curls (behind back) You Might Also Like Dumbbell Shrugs Sumo Dead Lifts Good Mornings Lying Cable Curls (w/rope) Overhand Front Cable Raises
