Shoulders, • 6/13/25 Standing Reverse Dumbbell Flies Previous Reverse Cable Flies Next Front Cable Raises w/Rope You Might Also Like Overhead Cable Extensions (French Press) Single Legged Hamstring Curl Lying Hamstring Curls Good Mornings Wide Grip Pull Ups (chins)
Shoulders, • 6/13/25 Standing Reverse Dumbbell Flies Previous Reverse Cable Flies Next Front Cable Raises w/Rope You Might Also Like Overhead Cable Extensions (French Press) Single Legged Hamstring Curl Lying Hamstring Curls Good Mornings Wide Grip Pull Ups (chins)
