Shoulders, • 6/13/25 Reverse Cable Flies Previous One Armed Landmine Press Next Standing Reverse Dumbbell Flies You Might Also Like Hollow Holds Dumbbell Shrugs Seated Dumbbell Laterals Underhand Front Cable Raises Arm Blaster Curls (w/ dumbbells)
Shoulders, • 6/13/25 Reverse Cable Flies Previous One Armed Landmine Press Next Standing Reverse Dumbbell Flies You Might Also Like Hollow Holds Dumbbell Shrugs Seated Dumbbell Laterals Underhand Front Cable Raises Arm Blaster Curls (w/ dumbbells)