Back, • 6/13/25 Close Grip Upright Row Previous Seated Dumbbell Shrugs Next Seated Medium Grip Cable Rows You Might Also Like Walking Lunges Standing Bent Over Dumbbell Laterals Behind Back Smith Shrugs Overhand Grip Pressdowns Reverse Grip Curls (w/ EZ bar)
Back, • 6/13/25 Close Grip Upright Row Previous Seated Dumbbell Shrugs Next Seated Medium Grip Cable Rows You Might Also Like Walking Lunges Standing Bent Over Dumbbell Laterals Behind Back Smith Shrugs Overhand Grip Pressdowns Reverse Grip Curls (w/ EZ bar)
